This easy to follow, comprehensive lifestyle solution maximises the low carb diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management.
Today around 1.7 million Australians have diabetes and 280 Australians develop diabetes every day. This book provides an accessible, simple solution for helping Australian to prevent onset and combat the symptoms.
Weekly shopping lists
Documents included on this page may not be accessible to assistive technologies
Please contact us if you require accessibility assistance.
This easy to follow, comprehensive lifestyle solution maximises the low carb diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management.
Today around 1.7 million Australians have diabetes and 280 Australians develop diabetes every day. This book provides an accessible, simple solution for helping Australian to prevent onset and combat the symptoms.
Weekly shopping lists
- Week 1 PDF (444 KB)
- Week 2 PDF (460 KB)
- Week 3 PDF (460 KB)
- Week 4 PDF (461 KB)
- Week 5 PDF (461 KB)
- Week 6 PDF (502 KB)
- Week 7 PDF (1 MB)
- Week 8 PDF (1 MB)
- Week 9 PDF (1 MB)
- Week 10 PDF (1 MB)
- Week 11 PDF (1 MB)
- Week 12 PDF (932 KB)
Documents included on this page may not be accessible to assistive technologies
Please contact us if you require accessibility assistance.